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Bendis A. I. Saage - English

Chair Yoga for Seniors: Joint-Friendly Yoga Flows and Asanas on the Chair

Discover the gentle and effective practice of Chair Yoga specifically designed for seniors over 60. This practical guide introduces joint-friendly yoga flows and asanas that can be performed safely and co…

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EUR 26,99* Aktueller Preis: EUR 26,99

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